Try this exercise, it's deceptively difficult. A great dynamic way to train your chest. Push your chest up and out. Allow for a good stretch and control the weight at the end of the contraction.
New olive clothing @goldenaestheticsofficial use code diesel
Follow me on Instagram @diesel.josh for daily fitness motivation and workout tips
Subscribe and watch the full video's on my YouTube www.youtube.com/c/dieseljosh
Check out my website www.dieseljosh.com to learn more about my online coaching and personal training
Alternative low cable fly's | |
| 190 Likes | 190 Dislikes |
| 6,256 views views | 34.7K followers |
| People & Blogs | Upload TimePublished on 1 Feb 2018 |
Không có nhận xét nào:
Đăng nhận xét